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Finding Your Shine

Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine!
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Now displaying: January, 2019
Jan 28, 2019

Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self.

 

We Chat About:

  • Alexia stepping into the role of a speaker
  • Why women struggle with getting their voice out
  • The focus on meditation with anxiety
  • Talking back to your 3 inner voices
  • Hitting rock bottom and shifting her life
  • Women’s relationship to control
  • Stepping into YOUR moxie

 

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Finding Your Shine is produced by Podcast Masters

Jan 21, 2019

Today we are so excited to introduce you to Krista and Blair of Women in Dharma! These are just 2 of the ladies of the 5 person team running Women in Dharma, a Canadian based wellness company with the mission to show women that they can have it ALL! In this episode, we chat about how Women in Dharma was created, what the Enneagram test is, how Women in Dharma operates as a cooperative based company, and so much more.

 

We Chat About:

  • What dharma is and why Women in Dharma was created
  • Functioning as a co-op
  • Being a goddess
  • Honoring one another within business
  • Being in flow
  • How Blair found Women in Dharma
  • Enneagram test + we find out our type!
  • Using a weakness as an opportunity for growth
  • What Women in Dharma offers
  • The future of Women in Dharma

 

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Finding Your Shine is produced by Podcast Masters

Jan 14, 2019

Today on the pod we have Ellie Thomas, women’s wellness and hormone balance coach! Ellie is the voice behind the Well Women Radio podcast, and the creator of the blog, Deeply Nourished For Life. Listen in to hear all about women’s health, hormone balancing, parasites, and how to decide if birth control is right for you.

 

We Chat About:

  • What Ellie is all about
  • Hormonal imbalances + where they come from
  • Ellie’s personal connection to health + hormonal wellness
  • Being an advocate for yourself
  • Wellness foundations
  • Hormonal health for men
  • When to search for more help + guidance
  • Parasites. Are they common?!
  • Deciding if birth control is right for you

 

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Finding Your Shine is produced by Podcast Masters

Jan 7, 2019

Happy New Year! Today on the pod we are doing a solo episode to share all about our Empowered Voice workshop coming up on September 21st of THIS YEAR. This is the BIGGEST thing we’ve ever done, and we can’t wait to share the experience with you all!

 

We Chat About:

  • Who Empowered Voice is for
  • What to expect
  • Speaker announcement
  • What you’ll get from the day

 

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Finding Your Shine is produced by Podcast Masters

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