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Finding Your Shine

Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine!
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Now displaying: August, 2017
Aug 28, 2017

Jackie Randall joins us with an important reminder: you can find creativity and joy in multiple areas of your life, and use it make yourself a more holistic and happy person who lights other people up. We don’t always talk about this, but self-expression and creativity are huge aspects of wellness.

 

We’ve been taking our Care/of vitamins, and we’re excited because they recently sourced some awesome new vitamins! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

 

We Chat About:

  • Wine of the Day: Cupcake Vineyards Rosé
  • Meeting at GOOD Fest (and the other wonderful people GOOD has brought into our lives)
  • The many different avenues of creativity
  • Why there are no “new ideas”
  • Taking care of yourself so you can take care of others
  • Why art school was a great investment
  • Becoming brave

 

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Production & Development for Wine & Shine Podcast by Podcast Masters

Aug 21, 2017

Today we’re going back to the basics: a bottle of wine and awesome guests! It’s packed full of GOODness, too, because we’re talking to the co-Founders of The GOOD Fest AKA the girls from B+YND: Jess Baumgardner, Jen Clark, and Kate Van Horn!!

 

We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

 

We Chat About:

  • Wine of the Day: Cupcake Vineyards Rosé
  • How the five of us fell into the wellness scene
  • Why the girls founded B+YND & GOOD Fest
  • Helping people feel good about themselves
  • How they assembled the awesome group of speakers that were at GOOD 2017
  • Online communities
  • What to expect from GOOD 2018 (Los Angeles & Philadelphia!!!)

 

Resources:

 

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Production & Development for Wine & Shine Podcast by Podcast Masters

Aug 7, 2017

Nina and Liz sit down for another solo chat – AKA Just a Sip of Wine & Shine. We’re on a bit of a Yakety Sax vibe today, so come join us for some silliness and catching up!

Also, should we change our intro theme song? Should it be Yakety Sax? Let us know in our Facebook Group or on Instagram!

 

We Chat About:

  • Liz is living a more plant-based lifestyle (and she’s feeling good!)
  • Nourishing your body AND nourishing your soul
  • Holistic financial coaching
  • Astrology and a period of change

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Production & Development for Wine & Shine Podcast by Podcast Masters

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