Info

Finding Your Shine

Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine!
RSS Feed
Finding Your Shine
2019
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


All Episodes
Archives
Now displaying: May, 2017
May 22, 2017

Today we are empowered by some amazing financial advice from Erin Lowry, a millennial personal finance expert, Founder of Broke Millennial, and author of the book Broke Millennial: Stop Scraping By and Get Your Financial Life Together.

Erin has an awesome offer for the Wine & Shine crew! If you buy her book and send the proof of purchase to info@brokemillennial.com with “Wine & Shine” in the subject line, then she will send you a BONUS CHAPTER for the book!!

 

We Chat About:

  • How Krispy Kreme donuts taught Erin about finance
  • Realizing that most people don’t understand how money works
  • How money leads to judgement
  • Spending money on what you value
  • How financial philosophies differ (and don’t) across generations
  • The age of digital money
  • Why home ownership isn’t for everyone
  • Living below your means VS above your means VS at your means
  • Tackling debt & student loans
  • Why willpower isn’t created equally
  • Budgeting with the No Budget Budget
  • Saving money as a couple
  • The best thing you can do for your money

 

Connect With Us:


Resources:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

May 15, 2017

This awesome episode is a LIVE recording of the Find Your Shine event hosted at The Wonder Jam on 5/6/17. Katie Dalebout, Simi Botic, and Taylor Riggs joined our panel of strong, wonderful women to eat chocolate, drink coffee, and find their shine (thanks for the treats Ohiyo Chocolate & Ardor Coffee!). The girls kick it all off with a guided meditation led by Peace, Love, Wholefood!!

It was the perfect evening to spend with great friends, and we’re really excited to share it with all of you! Head over to our Facebook Page to check out the live video recording!

 

We Chat About:

  • What we can do in our daily lives that will bring out our most authentic and best selves
  • Meditation
  • Our winding journeys
  • Being intentional
  • Taking on life one thing at a time
  • Overcoming burnout
  • Saying no when you need to, and saying yes to less
  • Self-care practices
  • Vulnerability & relationships
  • Routines
  • Discovering your passion
  • Staying in tune & following your intuition
  • Our awesome fans

 

Connect With Us:


Resources:

 

Shout Outs:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

May 1, 2017

Today we’re excited to chat with celebrity and personal trainer Danielle Pascente. You can find her running Pascente PT in LA, as the lead trainer for the 30 Day Fat Burn series on the BeFit YouTube channel, in Shape Magazine, and doing fitness modeling for brands like Nike, Adidas, and Skechers. She’ll make you want to go into your closet, dust off those weights, and start moving!

 

We’re having our first live event!!! It is May 6th, 2017, at The Wonder Jam in Columbus, OH.  We’ll be doing a live podcast recording with former guests Katie Dalebout, Simi Botic and Taylor Riggs. Ohiyo Chocolate and Ardor Coffee will be debuting a special collaboration, along with some other complimentary treats and wine.

 

Click here to buy your tickets to Find Your Shine ($10)

 

We Chat About:

  • How Danielle started her wellness journey
  • The difference between traditional modeling and athletic modeling
  • Everyone has an inner athlete (and an inner badass)
  • Holding yourself to a higher standard
  • How to motivate yourself and start moving (even when you want to lay on the couch)
  • How to be active when you have an insane schedule
  • How to find fitness activities that are fun for you
  • Adjusting our lifestyle as our body changes
  • Working out to make yourself feel good
  • How Danielle created the Kick-Ass Training Guide
  • The most effective way to tone your body and shed body fat

 

We’re really impressed by our new sponsor: Care/of vitamins! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

 

Connect With Us:


Resources:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

1