Info

Finding Your Shine

Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine!
RSS Feed
Finding Your Shine
2019
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


All Episodes
Archives
Now displaying: April, 2017
Apr 24, 2017

We’re really excited to chat with today’s guest, Melissa Maker, because she helps us live happier lives. Melissa is an entrepreneur, cleaning expert, founder of Toronto’s most popular boutique cleaning service, and star of the Clean My Space channel on YouTube (but she still hates to clean!).

She recently published her first book, Clean My Space, in which she shares her revolutionary 3 step solution plus incredible tips, hacks and techniques for cleaning even the most daunting places and spaces. It’s not just helpful – it’s also funny!

 

We Chat About:

  • Wine of the Day: Le Poussin Rose Pays D’oc 2016
  • Why ‘perfectly clean’ is an unrealistic expectation
  • Caring for your space
  • Cleaning for a new generation
  • Why cleaning is a fundamental life skill (that we often undervalue)
  • How your environment affects your head space and relationships
  • The universe
  • Launching your own business
  • Cleaning with baking soda, vinegar, and essential oils
  • The wonders of microfiber cloth
  • The 3-step Maker Method - an empowering and easy way to clean, in less time

 

We’re excited to have a new sponsor: Care/of! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just fill out a quick survey about your goals, lifestyle, and values – then they will help you design personalized daily vitamin packs. We love the personalization, but we really love how cheap it is!

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

 

Connect With Us:

Resources:

 

We’re having our first live event!!! It is May 6th, 2017, at The Wonder Jam in Columbus, OH.  We’ll be doing a live podcast recording with former guests Katie Dalebout, Simi Botic and Taylor Riggs. Ohiyo Chocolate and Ardor Coffee will be debuting a special collaboration, along with some other complimentary treats and wine.

Click here to buy your tickets to Find Your Shine ($10)

 

Production & Development for Wine & Shine Podcast by Podcast Masters

Apr 17, 2017

Today we’re talking to our original podcast inspiration: the wonderful Katie Dalebout!!! She’s the enthusiastic host of the Let It Out podcast and a newly published author. Her book, Let It Out: A Journey Through Journaling, is about why writing, expressing your feelings, and discovering your authentic self are so important and so valuable.

 

We Chat About:

  • Wine of the Day: Cupcake Vineyards ‘Black Forest’ Decadent Blend
  • People we love
  • Life as a journaling enthusiast
  • Josh Radnor being ‘woke
  • Writing without judgement
  • Meditation
  • Defeating negative thoughts
  • Being self-aware
  • Feeling your own feelings
  • Moving

 

Connect With Us:


Resources:


Shout Outs:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

Apr 10, 2017

It’s just the two of us, Liz and Nina, catching up while we drink kombucha and tea. We have more awesome guests coming up over the next few weeks (!!!), but we want to take some time to chat and share news in between all of the excitement.

 

So… what should we call these little get togethers??? Tastings? Just a Sip? Wine Cooler? If you have an idea, DM us on Instagram @wineandshinepodcast!

 

We Chat About:

  • Liz is moving!
  • FB Marketplace
  • Lightening the load physically and spiritually
  • Nina visited LA!
  • Soulcycle with Lindsey Simcik (check her out in last week’s episode!)
  • Looking forward to the next year
  • Taking advantage of living in Columbus
  • The Upper Limit Theory
  • The universe
  • Hitting the refresh button
  • How we’re influenced by our parents

 

Connect With Us:

Shout Outs:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

Apr 3, 2017

Today we’re talking to two wonderful ladies: Krista Williams and Lindsey Simcik from the Almost 30 podcast. They’re like the cooler, LA version of Wine & Shine, so you’ll love them!

Lindsey is an actress, singer, model and SoulCycle Instructor from a small town in eastern Pennsylvania. Krista Williams is a Midwest native, social media influencer, and creator/editor of The Hundred Blog (because she keeps it one hundred). They’re sisters from a past life reunited in this one, and they’re a TON of fun to chat with!

 

We Chat About:

  • What it’s like to start a podcast (as a host)
  • How to start listening to a podcast
  • What we wish we’d known in our early 20’s
  • Manifesting the future you want
  • Why we’re both scared and excited to turn 30
  • Letting go of the need for approval
  • Playing with The League (and other dating apps)
  • Why do we need validation?
  • Self-awareness & confidence
  • Instagram likes
  • Lori Harder & The Bliss Project
  • The future of Almost 30
  • Talking to a psychic
  • How transcendental meditation changed Krista’s life
  • Practicing mindfulness

 

Connect With Us:

Resources:

Shout Outs:

 

Production & Development for Wine & Shine Podcast by Podcast Masters

1